Upcoming Events
- Sun, May 19William Penn Charter School
Route Running FAQ
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Stance/Start: where am I supposed to line up? Will my alignment (split) change depending on the specific play design? Why is my inside foot up and when is it okay to flip my stance? What does a proper stance look like? How do I eliminate a false step? How hunched over should I be? How will my stance change in press coverage? How about off coverage?
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Release: can you elaborate on these releases... one step, two step, three step, tap 2, hop step/stick, squirt/diamond, speed, stretch, freeze, slide step/stick, footfire, and power skip? Also, could you touch on hand combat such as rip, swim, wipe, chop, and push/pull?
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Stem: what is my path coming off the ball? How will it change with varying coverages? What is a pressure step? What is a stair step? How about a jerk stem or even a circus stem? What and where exactly is the blind spot of a DB?
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Breakpoint: can you talk to me about the different ways to get out of your breaks? I heard of speed cuts and square cuts, can you touch on those? What's the rocker step? What's a hip shift? What is a two step break? How can I use deception to get wide open?
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